What We Offer

At PhysiYoga, we help you to move well and feel healthy. We provide excellence and integrity in physiotherapy, Pilates and Yoga in Strathalbyn in the Adelaide Hills. Our highly skilled, hands-on professionals use the innovative ConnectTherapyTM and Thoracic Ring ApproachTM allowing for a comprehensive, full-body assessment.

At PhysiYoga we offer the following types of appointments.

  • Initial consultations – 1 hour
  • Follow up consultations – standard (30min) or extended (45min to 1 hour).

We also have a range of therapeutic exercise options to get you moving.

We treat the entire body, with a focus on the back, neck and pelvis. Contact Physiyoga or book now to find solutions for your pain and movement problems and to just feel better today.

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physiotherapy

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Exercise Therapy



Special Events

Online Courses

Online Yoga with Emily helps busy people to bring authentic yoga practices into their lives so that they can move and strengthen their body and mind connection to find the energy and calm they need to be the best version of themselves. The timing for completing each class is up to you and you will have support along the way - face to face or personal phonecalls.


Yoga Workshops

Yoga Workshops with Emily are extended, intensive yoga classes to help yoga students (both new and experienced) explore a wide variety of ancient and modern yoga practices to enable the student to draw strength, find calmness and access new energy to live the best possible version of their lives.


Yoga Retreats

Yoga Immersion with Emily are run over two or more full days. They are complete body, mind and soul immersions into yoga, health and well-being. These special events are designed for people of all ages and abilities to reset and refresh from the inside out in a small community of like-minded people. You will leave stronger, more flexible, feeling energized and focused and ready to tackle life's challenges.


Dates for Special Events to be announced.



Register Your Interest for a Special Event below.

Book an online appointment

You can call us during business hours to book your consultation or classes or you can book here. If the times shown online do not suit, please phone us

BOOK NOW

IMPROVE YOUR MOVE
THROUGH PHYSIO

PRACTICE YOGA NOW