What We Offer
At PhysiYoga, we help you to move well and feel healthy. We provide excellence and integrity in physiotherapy, Pilates and Yoga in Strathalbyn in the Adelaide Hills. Our highly skilled, hands-on professionals use the innovative ConnectTherapyTM and Thoracic Ring ApproachTM allowing for a comprehensive, full-body assessment.
At PhysiYoga we offer the following types of appointments.
- Initial consultations – 1 hour
- Follow up consultations – standard (30min) or extended (45min to 1 hour).
We also have a range of therapeutic exercise options to get you moving.
Online Yoga with Emily helps busy people to bring authentic yoga practices into their lives so that they can move and strengthen their body and mind connection to find the energy and calm they need to be the best version of themselves. The timing for completing each class is up to you and you will have support along the way - face to face or personal phonecalls.
Yoga Workshops with Emily are extended, intensive yoga classes to help yoga students (both new and experienced) explore a wide variety of ancient and modern yoga practices to enable the student to draw strength, find calmness and access new energy to live the best possible version of their lives.
Yoga Immersion with Emily are run over two or more full days. They are complete body, mind and soul immersions into yoga, health and well-being. These special events are designed for people of all ages and abilities to reset and refresh from the inside out in a small community of like-minded people. You will leave stronger, more flexible, feeling energized and focused and ready to tackle life's challenges.
Dates for Special Events to be announced.