The PhysiYoga difference is that we work within the ConnectTherapyTM and Thoracic Ring ApproachTM frameworks. This means we are really interested in finding and treating the source of your body’s problems, not just the symptoms. This is why our initial consultations are at least an hour.


ConnectTherapy is an innovative whole-person approach to physiotherapy, which differs from the traditional approach in that it recognizes that some dysfunctional areas of our body are painful and some are not. Treating just the painful ones and simply alleviating the symptoms often has short lasting effects. ConnectTherapy is a framework that ConnectTherapy Physiotherapists use to help determine exactly what to treat now – the true underlying cause of the problem. There is a strong focus on fully understanding what is meaningful for the individual.

Although some injuries heal and others may fade, they can still have a lasting impact on how we move. Our hobbies, sports and daily activities also create movement patterns and habits that shape how we move. A detailed assessment is used to determine exactly the nature of the unhelpful habits we have picked up and how to change them.

Your Session

Your physiotherapist will assess and treat you individually. We combine hands-on manual therapy with therapeutic exercises. No being left alone with hot packs and no beeping machines – you will have our undivided attention for the whole session. Our therapists are trained in a wide variety of treatment techniques that include:

  • Massage & soft tissue release
  • Joint mobilisation
  • Craniosacral therapy
  • Muscle energy techniques
  • Visceral releases
  • Dry-needling
  • Taping
  • And more…

We can help you with a variety of problems, regardless if they are recent injuries or long standing chronic conditions. Your problem might be pain, or it may be that something just doesn’t feel “right” (like feeling twisted or crooked, leaking when you run or laugh, breathing feeling restricted, headaches, tension anywhere – to name just a few things).

Book now to experience the PhysiYoga difference.

Book an online appointment

You can call us during business hours to book your consultation or classes or you can book here. If the times shown online do not suit, please phone us